{"id":1425,"date":"2025-04-06T18:41:18","date_gmt":"2025-04-06T16:41:18","guid":{"rendered":"https:\/\/canalregionaltv.md\/?p=1425"},"modified":"2025-04-06T18:41:18","modified_gmt":"2025-04-06T16:41:18","slug":"de-ce-mancatul-in-fata-televizorului-poate-fi-periculos-nutritionistii-trag-un-nou-semnal-de-alarma","status":"publish","type":"post","link":"https:\/\/canalregionaltv.md\/?p=1425","title":{"rendered":"De ce m\u00e2ncatul \u00een fa\u021ba televizorului poate fi periculos. Nutri\u021bioni\u0219tii trag un nou semnal de alarm\u0103"},"content":{"rendered":"

\u00a0<\/p>\n

Speciali\u0219tii au dezv\u0103luit de ce m\u00e2ncatul \u00een fa\u021ba televizorului poate fi periculos. Nutri\u021bioni\u0219tii au tras un nou semnal de alarm\u0103 cu privire la acest obicei. Conceptul de a savura cina \u00een fa\u021ba televizorului a ap\u0103rut \u00een SUA \u00eenc\u0103 de la \u00eenceputul secolului XX, potrivit catine.ro<\/a>.<\/strong><\/p>\n

Studiile arat\u0103 c\u0103 m\u00e2ncatul \u00een fa\u021ba televizorului, indiferent de ceea ce alegem s\u0103 punem \u00een farfurie, este periculos pentru s\u0103n\u0103tatea noastr\u0103 pe termen lung. Oameni de \u0219tiin\u021b\u0103 sunt de p\u0103rere c\u0103 mediul \u00een care lu\u0103m masa joac\u0103 un rol crucial \u00een dietele noastre.<\/p>\n

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De ce m\u00e2ncatul \u00een fa\u021ba televizorului poate fi periculos<\/h2>\n

Exist\u0103 o mul\u021bime de cercet\u0103ri care arat\u0103 o leg\u0103tur\u0103 \u00eentre masa \u00een fa\u021ba televizorului \u0219i un risc mai mare de obezitate. Acest lucru se \u00eent\u00e2mpl\u0103 \u00een mare parte din cauza nivelurilor mai sc\u0103zute de exerci\u021bii fizice care vin la pachet cu un astfel de comportament sedentar.<\/p>\n

Statul \u00een fa\u021ba televizorului poate influen\u021ba \u0219i cantitatea de m\u00e2ncare pe care alegem s\u0103 o consum\u0103m. A fi distras este una dintre teoriile principale din spatele motivului pentru care po\u021bi m\u00e2nca mai mult \u00een timp ce te ui\u021bi la televizor. Acest lucru se poate datora faptului c\u0103, atunci c\u00e2nd dsti absorbit\u0103 complet ai mai pu\u021bin\u0103 aten\u021bie disponibil\u0103 pentru a m\u00e2nca.<\/p>\n

Astfel, nu e\u0219ti con\u0219tient\u0103 de semnele corporale care \u00ee\u021bi spun c\u0103 e\u0219ti s\u0103tul\u0103. Acestu lucru poate duce \u00een timp la supraalimentare. Exist\u0103, de asemenea, cercet\u0103ri care sugereaz\u0103 c\u0103 nu ne amintim ce am m\u00e2ncat atunci c\u00e2nd consum\u0103m alimente \u00een fa\u021ba televizorului.<\/p>\n

Oamenii petrec mai mult timp m\u00e2nc\u00e2nd atunci c\u00e2nd se uit\u0103 la televizor \u00een acela\u0219i timp,\u00a0spun speciali\u0219tii<\/a>. Cercet\u0103rile de laborator arat\u0103 c\u0103 m\u00e2ncatul distras duce la un aport crescut de alimente. Dovezile combinate sugereaz\u0103 c\u0103 distragerea aten\u021biei joac\u0103 un rol major atunci c\u00e2nd m\u0103n\u00e2nci \u00een fa\u021ba televizorului.<\/p>\n

Un alt motiv pentru care s-ar putea s\u0103 m\u0103n\u00e2nci mai mult c\u00e2nd te ui\u021bi la televizor este c\u0103 m\u00e2ncarea poate s\u0103 nu aib\u0103 acela\u0219i gust atunci c\u00e2nd nu \u00eei acorzi suficient\u0103 aten\u021bie. Acest lucru se datoreaz\u0103 faptului c\u0103 s-ar putea s\u0103 nu ai la fel de mult\u0103 satisfac\u021bie de la m\u00e2ncare atunci c\u00e2nd e\u0219ti distras\u0103.<\/p>\n

Ce m\u00e2nc\u0103m \u00een timp ce ne uit\u0103m la televizor<\/h2>\n

Cercet\u0103rile au ar\u0103tat c\u0103 expunerea la reclame alimentare poate face, de asemenea oamenii s\u0103 m\u0103n\u00e2nce \u00een general.<\/p>\n<\/div>\n<\/div>\n<\/article>\n

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Cercet\u0103torii au g\u0103sit o asociere \u00eentre reclamele alimentare \u0219i consumul de alimente ultraprocesate.\u00a0Dovezile sugereaz\u0103 c\u0103<\/a>\u00a0chiar \u0219i o expunere scurt\u0103 la reclamele alimentare pot face copiii mai predispu\u0219i s\u0103 aleag\u0103 alimentele promovate. Expunerea repetat\u0103 poate s\u0103 \u00eent\u0103reasc\u0103 aceast\u0103 preferin\u021b\u0103 pentru alimentele procesate.<\/p>\n

Copiii sunt mai predispu\u0219i s\u0103 consume astfel de alimente dec\u00e2t alimentele s\u0103n\u0103toase atunci c\u00e2nd se uit\u0103 la televizor. Rela\u021bia dintre privitul la televizor \u0219i m\u00e2ncat este complex\u0103, chiar \u0219i atunci c\u00e2nd vine vorba doar de efectele distragerii aten\u021biei.\u00a0Alimentele ultrapoceste<\/a>\u00a0sunt v\u0103zute ca fiind convenabil de consumat \u00een timp ce e ui\u021bi la televizor. Cercet\u0103rile sugereaz\u0103, de asemenea, c\u0103 a fi distras ne poate determina s\u0103 m\u00e2nc\u0103m mai pu\u021bin sau s\u0103 nu m\u0103n\u00e2nc\u0103m deloc.<\/p>\n

Cu alte cuvinte, dac\u0103 con\u021binutul la care ne uit\u0103m este suficient de captivant, este posibil s\u0103 ui\u021bi s\u0103 m\u0103n\u00e2nci ceea ce ai \u00een fa\u021ba ta. Totu\u0219i, c\u00e2nd televizorul te face s\u0103 te plictise\u0219ti, atunci ai tendin\u021ba s\u0103 m\u0103n\u00e2nci mai mult.<\/p>\n<\/div>\n<\/div>\n<\/article>\n

Articolul De ce m\u00e2ncatul \u00een fa\u021ba televizorului poate fi periculos. Nutri\u021bioni\u0219tii trag un nou semnal de alarm\u0103<\/a> apare prima dat\u0103 \u00een NordNews<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

\u00a0 Speciali\u0219tii au dezv\u0103luit de ce m\u00e2ncatul \u00een fa\u021ba televizorului poate fi periculos. Nutri\u021bioni\u0219tii au tras un nou semnal de alarm\u0103 cu privire la acest […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1425","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nDe ce m\u00e2ncatul \u00een fa\u021ba televizorului poate fi periculos. 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